DOULA IN BERLIN

In the birth preparation sessions we dive into the physiological, natural birth process, and what serves and does not serve it.

Topics

+ Interventions and the evidence around them

+ Birth plan / map

+ What are your wishes for your birth?

+ Where do you want to give birth?

+ Who do you want to be around?

+ What questions do you have?

+ Fears and working with them

+ Birth partner preparation

+ Rites of passage, becoming a mother

+ And more

I recommend a minimum of three prenatal sessions.

As soon as you want me present at your birth I will be there as quickly as I can. Support can be very physical through applying pressure or helping you into positions, breathing and sounding with you, but it can also look more emotional, holding your hand, words of affirmation or being by your side.

It can also look like me making sure your wishes are respected and advocating for what you want or don't want.

Birth service includes being on call for you 24/7 from week 37 on until your baby is born.

2-3 weeks after birth we meet for a birth debriefing session, in which we talk through your whole birth story, in order for you to process and integrate it.

Options for further support in the immediate postpartum (first forty days or beyond)

Practical & emotional support

+ Arranging meals dropped off through family/friends

+ Guided meditation

+ Support in transitioning into motherhood

Ritual: Welcoming you as a new mother

+ Sharing your birth story in circle with your closest women/friends/family

+ blessings through your dearest and closest ones

An intimate ceremony with your loved ones to honor your transition into motherhood (no matter how many children you already have). 

Rooted in ancient traditions, motherblessings are inspired by ceremonies from indigenous cultures, such as the Navajo Blessingway. They are gatherings designed to nurture the mother-to-be, providing her with emotional, spiritual, and physical support from her community as she prepares for childbirth and motherhood. These ceremonies often include rituals, blessings, and heartfelt moments that create a sacred space for connection and empowerment.

We forget mothers too often in the excitement around the baby. So let's remember the mama, you, the source in which this baby is growing.

For those in Berlin seeking a soulful and unique way to mark this life-changing event, booking a motherblessing with me as your doula ensures a deeply personal experience steeped in love, community, and expert guidance.

LEARN MORE ABOUT IT HERE

or

BOOK A FREE DISCOVERY TO TALK ABOUT WHAT YOUR MOTHERBLESSING COULD LOOK LIKE